Jul 12, 2018Thyroid levels improve after LWF!Cydne Mooney This 60-year old grandmother can now garden with ease, enjoy participating in outdoor activities such as hiking and is able...
May 21, 2018"I love that I finally feel like I belong somewhere"Meet our member of the week - Shannon DeFord Shannon is a 48 year old mother of one daughter who just finished her first year at college...
May 11, 201837 and been with LiveWellFit for 7 years!Anna Miller is a 37 year-old active mother of 2 who has been married for 16 years. She loves spending time with her husband and...
Apr 21, 2018What the heck SHOULD I eat?Women ask questions about nutrition daily. The latest one was, “Are there any foods that you’d say we should never eat, that are...
Apr 15, 2018When life looked bleak, gaining 20 pounds... Robin decided it was her time!Today we are featuring precious Robin Carlile! Robin just turned 60 years old on Valentine's, but 4 years ago she was in a very dark...
Apr 9, 2018Are you an Emotional Eater?Do you turn to food when you're happy, sad, angry, upset or bored? We women are ALL emotional eaters at some point. I have done over 12...
Jan 28, 2017Grab & Go Nutrition in Amarillo MagazineCheck out this article about how LiveWellFit began and Suzi McKee's favorite grab and goes for healthy breakfasts, snacks and overnight...