Oct 12, 2020EZ roasted chicken and homeade bone brothI have become SUCH a fan of bone broth ever since I had gutt issues. I make it as often as I can to be sure I get adequate collogen ( at...
Jul 29, 2020Where do I find online workouts?As a Fitness professional, I MISS my friends that I teach and coach since we were all closed down. I have begun doing online workouts on...
Jun 11, 201843 pounds gone, shaved 8 minutes off her marathon time, and easing the "empty nest" syndroMeet Hillary Wilson To help fill the void left when her oldest daughter went off to college recently, this 43-year-old mom of two likes...
May 21, 2018"I love that I finally feel like I belong somewhere"Meet our member of the week - Shannon DeFord Shannon is a 48 year old mother of one daughter who just finished her first year at college...
Apr 22, 2018Cindy, age 57, finds a "community of women" at LiveWellFit and loses her fearCindy has been an active LiveWellFit member for 6 years, mostly attending the 5:00 am classes. She is 57 years old and with two grown...
Apr 15, 2018When life looked bleak, gaining 20 pounds... Robin decided it was her time!Today we are featuring precious Robin Carlile! Robin just turned 60 years old on Valentine's, but 4 years ago she was in a very dark...
Apr 9, 2018Are you an Emotional Eater?Do you turn to food when you're happy, sad, angry, upset or bored? We women are ALL emotional eaters at some point. I have done over 12...
Apr 4, 2018"Almost 65" and healthier than ever!Featured Tribe Member: Carolyn Hurt Carolyn is a very active “almost 65 year old” grandmother of 11 who enjoys snow skiing, water sports,...
Mar 22, 20187 kids, 6 grandkids and in the best shape of her lifeFeatured Tribe Member: Gwen has 7 kids and 6 grandkids. Read about how she changed her health and lives a full healthy life!