First half marathon and forever friendships made! Women over 50 show YES YOU CAN!
Who would ever think that 22 Amarillo women ages 45-68 would decide they would do their first half marathon? Well, these gals did! Most...
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Apr 20, 2019
Secrets to Healthy Women Over 55
As we age, our ability to burn the same amount of calories we did when we were 20 years old changes. The reason is our organs are not as...
Sep 5, 2018
Women over 50 do their first Tri
These ladies have been training all summer long to do their first triathlon. They have been biking, running and walking, swimming and...
Sep 3, 2018
Paula's fear of failure has been put to rest...
Paula is a die-hard Texas Rangers fan just shy of her 63rd birthday, or in her words "my 3rd 21st birthday!" Paula and is a full-time...
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