May 21, 2018"I love that I finally feel like I belong somewhere"Meet our member of the week - Shannon DeFord Shannon is a 48 year old mother of one daughter who just finished her first year at college...
Apr 4, 2018"Almost 65" and healthier than ever!Featured Tribe Member: Carolyn Hurt Carolyn is a very active “almost 65 year old” grandmother of 11 who enjoys snow skiing, water sports,...
Mar 28, 2018Starting to Exercise Again...Women tend to put themselves last, then when they are 50 plus they wake up and decide, "it's time for me, dang it!" ....but then What do...
