Healthy You Series 2016 - Live Well Fit Blog

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Live-Well-Fit

Fitness Classes & Healthy Tips for women on exercise, nutrition, fitness, wellness, cooking, and support for women of all ages focusing on the beginner!

Healthy You Series 2016

Healthy You Series 2016

Come learn how to cook healthy with some of these gals!!

Roasted chicken, Yummy Veggies, Fish recipes even your KIDS will eat!  Delicious power bars to keep handy and basic chopping skills! Heart rate training, grocery store tours and more!

These women are having a blast in classes! Join us for our next session! We also have our HEALTHY YOU series with lectures on empowering yourself, confidence boosters and more! 

Choose COOKING tab for classes or LECTURE tabs for empowerment and self confidence classes. 

www.schedule.live-well-fit.com 

Learn about ALL the upcoming events by clicking the link below!!

Healthy YOU lecture series starts January 16th 2016  choose the HEALTHY YOU tab!

 

Healthy Eating Group

Learn tips like how to keep your fruit from perishing!

 

 

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Learn how to shop out our grocery store tour!

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addres self image issues and shame with Debbie Moore

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Call us today  to get signed up at 806-341-8679 or stop by our

NEW LOCATION at 6040 sw 33rd daily from 5am- 12  4:30-7:30pm  

 

See the SCHEDULE tab above!

 

 

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