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Suzi McKee

Welcome! I am Suzi McKee, owner of LiveWellFit. I'm 65 years young, with over 43 years of experience in the fitness and health fields. I hold a B.F.A. in Physical Education and Dance from Southern Methodist University, along with 29 fitness certifications.

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My passion is working with women who want to change their health. My focus at 65 is to build strong bones, improve balance and flexibility, improve cognitive health and provide a community for women to hang out with each other and laugh! 

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I offer group fitness classes in various locations  and  total health coaching in the Amarilllo, Texas area. Fill out the contact form to contact me for upcoming events or teach classes at your facility , business or home.

Scroll down for upcoming classes, my latest facebook post and favorite wellness products on amazon..

 After class pic of the girls 2024

UPCOMING EVENTS

*To volunteer ,  speak  or booth exibit at the  upcoming

WOMENS HEALTH SEMINAR, please text me at

806-341-8679 or email Suzi@live-well-fit.com 

 Book a class for your group or wedding party ! Mobility , stress relief, mat pilates, line dancing and more! 

Suzi will come to you!

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​​Call /Text 

806-341-8679 

or suzi@live-well-fit.com 

April 2nd-30th​​

M/W 9:00 am 

Weights/Barre Sculpt

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M/W  10:00 am 

 30 minute Cardio  Treadmill 

30 minute Cycle 

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Friday 9:00 TRX Cardio 

10:00 Relax Stretch 

(drop in option) 

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*drop in option available

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*Pop up Stretch Classes 

held at Olsen School Park

Tuesday  April 8th 

5:45 pm    

FREE - please text you are coming

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Pop Up Dance and Yoga Classes  are posted on my events tab on Facebook at Livewellfit

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*Classes above held at

Amarillo College 

First Bank Southwest

Fitness Center  off Washington/24th 

To enroll contact Suzi for help.

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My daily shake for over 13 years is shakeology. 6 flavors and plant or whey options>

news

women's health news & tips, healthy recipes, fitness & nutrition resources, updates on lwf events & more.

ALL THE LATEST
women's fitness Amarillo

"I love LiveWellFit and Suzi's online and home workout and in person programs! If you're looking for a positive trainer that understands a woman's needs and encourages, motivates, and challenges you, you will be delighted. She takes each person on their own journey and meets you where you are at."

Enhance Wellness

Discover a range of wellness products to elevate your fitness journey. From soothing bath salts to a versatile weighted vest, and quality handweights to premium protein powders, i love all these products to support my well-being. Click the links below to explore the products I use daily!

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hhttps://amzn.to/3Rt4kb6    organic  bath salts!

 

Weighted vest    10 lbs 

https://amzn.to/42p082s

 

 

pink dumbbells   

https://amzn.to/3FN2qQ5

 

 

truvani   organic protein powsder 

https://amzn.to/3RriyJC

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MAKING A DIFFERENCE IN WOMEN'S LIVES

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LiveWellFit  Amarillo, Texas

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