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Suzi McKee

Welcome! I am Suzi McKee, owner of LiveWellFit. I'm 65 years young, with over 43 years of experience in the fitness and health fields. I hold a B.F.A. in Physical Education and Dance from Southern Methodist University, along with 29 fitness certifications.

My passion is working with women who want to change their health. My focus at 65 is to build strong bones, improve balance and flexibility, improve cognitive health and provide a community for women to hang out with each other and laugh! 

I offer group fitness classes in various locations like Amarillo college and hold fun events in the  Amarilllo, Texas area. Subscribe to my monthly newsletter below   for upcoming events . 

Scroll down for upcoming classes, my latest facebook post and favorite wellness products on amazon..

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Upcoming Events

SAVE THE DATE

Ladies 70's Night Out

Tuesday July 22nd 6-8 pm!

  Now Scheduling

SUMMER   

Pop Up Classes

 

June 

 *Tuesday 11 am - 

Mat pilates at the Park!  $5

*Saturday 11am

Yoga at the Park - $5

​SAVE THE DATE

Ladies Night Out

Dancing to the

70's & 80s! 

  Tuesday

July 22nd!​

6-8 pm with FAVS food truck 5-8 pm 

​   

Call /Text 

806-341-8679 

or suzi@live-well-fit.com 

Amarillo College Classes

June 2nd-30th

M/W 9:00 am 

Weights/Barre Sculpt

M/W  10:00 am 

 30 minute Cardio  Treadmill 

30 minute Cycle 

Friday 9:00 TRX Cardio 

10:00 Relax Stretch 

(drop in option) 

*drop in option available

*Pop up YOGA at the park 

Stretch  and Pilates Classes 

held at Olsen School Park

coming in June $5

Pop Up Dance and Yoga Classes  are posted on my events tab on Facebook at Livewellfit

*Classes above held at

Amarillo College 

First Bank Southwest

Fitness Center  off Washington/24th 

To enroll contact Suzi for help.

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My favorite 6 ingredient protein powder- get it  >

news

women's health news & tips, healthy recipes, fitness & nutrition resources, updates on lwf events & more.

ALL THE LATEST
women's fitness Amarillo

"I love  Suzi's  workouts and in person programs! If you're looking for a positive trainer that understands a woman's needs and encourages, motivates, and challenges you, you will be delighted. She takes each person on their own journey and meets you where you are at."

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Products to increase bone density
 

After having a hip replacment 2 years ago, I wanted to increase my bone density when walking. I found this weighted vest that was the most comfortable and use it twice a week.  When shopping , I needed some new pink weights and found these dumbells you can add or take off weight.  Click the links below to explore the products I use daily!

 

Weighted vest    10 lbs 

https://amzn.to/42p082s

 

 

pink dumbbells   

https://amzn.to/3FN2qQ5

 

 

MAKING A DIFFERENCE IN WOMEN'S LIVES

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LiveWellFit  Amarillo, Texas

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